Get clear…get moving
Life Clarity Coaching starts with some basic questions. The point is…to find your own clarity…with or without me. I encourage you to start today taking some time for yourself.
Have Fun ….establish a practice
Here’s a suggestion for a 20 minute practice to be done every day for the next 7, 14, or 21 days. Sit in a place that is comfortable and quiet — outdoors or in. Some of you may need to “do” absolutely nothing. And give yourself permission to do so. It may be helpful to have a journal in which to record your thoughts. Or, you may prefer to focus on some good questions. I have listed three. Above all, relax and have fun. This is time just for you.
1. What am I doing when I am happiest in life?
The point here is to think about your gifts. Include your passions, what fills you, what moves you, what affirms you, where are you naturally skillful and productive? Review your whole life, in school, as a volunteer, paid positions. Bask in enjoyment of what has made, and does make, your life sing. Get as specific as you can about the unique life affirming natural talents that you exercise in whatever situation you find yourself.
2. Where are my opportunities to do more of it?
Think about your present and your future. Dream. Look around at the world, and see what needs call forth your passion, time, and energy. How might doing more of what you do best make a real contribution? When you become clear, consider the final question.