Just take time…

CIMG1059earthSometimes in order to give ourselves time to recover, rest, relax, reflect, we have to simply get out of town.  I did just that last Sunday. Drove an hour away to spend the day in nature, allowing the peace and the reflection with a few old and new friends, to simply refresh and renew my spirit. Earthlands in Petersham, MA and American Shaman Cathy Pedevillano fostered an energetic space for a wonderfully healing day.

When you need to STOP! and are having trouble doing so, get in the car, and just get out of town. Even if it means going to a local great view and doing nothing but breathing deeply and soaking in the beauty.

Allow yourself to deserve a serious pause…

CIMG1065 earth

Now, why is it I have to keep reminding MYSELF to do this?